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constipation danger signs

Constipation Danger Signs: Alarming Symptoms of Constipation in Children and Adults

Constipation is a common problem that most people don’t take seriously. While being occasionally constipated after having too much gluten or alcohol isn’t a matter of concern, chronic constipation can

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how to increase good bacteria in gut naturally

How to Increase Good Bacteria in Gut Naturally: Ways to Improve Your Gut Health

Your gut does more than handling digestion and giving you occasional butterflies. It is the abode of trillions of bacteria, and it plays a key role in ensuring that your

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7 Worst Foods for Gut Health

7 Worst Foods for Gut Health: Which Foods to Avoid to Have a Healthy Gut?

Do you know that your gastrointestinal tract is the home to billions of microbes, especially bacteria? This is called gut microbiome, and it has a close connection to your digestive

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Signs of Poor Gut Health

Signs of Poor Gut Health: What Are the Major Symptoms of an Unhealthy Gut?

Every individual’s gut microbiome affects their digestive health. And when the gut is not healthy, it can lead to various ailments like diabetes and irritable bowel syndrome. So, all should

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why gut health is important

Why Gut Health Is Important? Tips to Keep Your Gut Happy and Healthy

A person’s gut is their gastrointestinal system which comprises the stomach, colon, large intestine, and small intestine. These organs perform the role of digesting and absorbing nutrients from various food

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